<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
                    xmlns:googleplay="https://www.google.com/schemas/play-podcasts/1.0"
             xmlns:atom="https://www.w3.org/2005/Atom"
     xmlns:media="http://search.yahoo.com/mrss" version="2.0" xml:lang="es-es"
>
    <channel>
        <title>No sé cómo era antes</title>
                            <link>http://cadenaser.com</link>
                <description>Durante una década, Ángela vivió atrapada en una relación marcada por el miedo. Cuando logró salir, se encontró con un sistema que ni la escuchaba ni la protegía. Es una historia sobre la huella que deja el maltrato, el sistema que lo sostiene y las alianzas que tejen las mujeres para narrarse y salvarse. ‘No sé cómo era antes’ es una coproducción de Podium y SER Podcast.  Si quieres contarnos algo o dejarnos un comentario puedes hacerlo en este correo: nosecomoeraantes@grupoprisa.com</description>
        <image>
            <url>https://sdmedia.playser.cadenaser.com/playser/image/20261/26/1769419423919_474.jpeg</url>
            <title>No sé cómo era antes</title>
                            <link>http://cadenaser.com</link>
                    </image>
        <language>es-ES</language>
        <itunes:author>Podium / SER Podcast</itunes:author>
        <itunes:owner>
            <itunes:name>Cadena SER</itunes:name>
            <itunes:email>cadenaser.podcasts@prisaradio.com</itunes:email>
        </itunes:owner>
        <itunes:subtitle>Durante una década, Ángela vivió atrapada en una relación marcada por el miedo. Cuando logró salir, se encontró con un sistema que ni la escuchaba ni la protegía. Es una historia sobre la huella que deja el maltrato, el sistema que lo sostiene y las alian...</itunes:subtitle>
        <itunes:summary>Durante una década, Ángela vivió atrapada en una relación marcada por el miedo. Cuando logró salir, se encontró con un sistema que ni la escuchaba ni la protegía. Es una historia sobre la huella que deja el maltrato, el sistema que lo sostiene y las alianzas que tejen las mujeres para narrarse y salvarse. ‘No sé cómo era antes’ es una coproducción de Podium y SER Podcast.  Si quieres contarnos algo o dejarnos un comentario puedes hacerlo en este correo: nosecomoeraaantes@grupoprisa.com</itunes:summary>
        <itunes:image href="https://sdmedia.playser.cadenaser.com/playser/image/20261/26/1769419423919_474.jpeg" />
        <itunes:keywords>Abuso, Maltrato, Violencia de Género, Violencia, Género, Mujer, Feminismo, Machismo, Violencia Machista</itunes:keywords>
                    <itunes:category text="Society &amp; Culture" />
                        <atom:link href="https://fapi-top.prisasd.com/podcast/playser/no_se_como_era_antes/itunestfp/podcast.xml" rel="self" type="application/rss+xml" />
        
                
                                            <item>
                                                            <title>No sé cómo era antes | Making of | No sé cómo era antes | SER Podcast | Podium Podcast</title>
                    <description>&lt;p&gt;Making of del documental No sé cómo era antes de Podium Podcast y SER Podcast.&amp;nbsp;&lt;span style=&quot;font-size: 1rem;&quot;&gt;Conversación entre Sara Selva y Manu Tomillo, coautores del documental donde recuerdan los momentos más importantes de la grabación de este documental que narra la huella que deja el maltrato, el sistema que lo sostiene y las alianzas que tejen las mujeres para narrarse y salvarse.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Si quieres ponerte en contacto con nosotros, para contarnos algo o dejarnos un comentario, puedes hacerlo a través de este correo: nosecomoeraantes@prisaradio.com&amp;nbsp;&lt;/p&gt;</description>
                    <guid>a7166a21-b4d3-534f-8584-990ba490f8be</guid>
                    <enclosure url="https://prisa-es.mc.tritondigital.com/NO_SE_COMO_ERA_ANTES_SER_PODCAST_4214_P/media/playser/audio/20263/09/4855026.mp3?dest=no_se_como_era_antes"  length="53225280"  type="audio/mpeg"/>
                    <pubDate>Tue, 10 Mar 2026 06:00:00 +0100</pubDate>
                    <itunes:duration>00:22:10</itunes:duration>
                    <itunes:summary>&lt;p&gt;Making of del documental No sé cómo era antes de Podium Podcast y SER Podcast.&amp;nbsp;&lt;span style=&quot;font-size: 1rem;&quot;&gt;Conversación entre Sara Selva y Manu Tomillo, coautores del documental donde recuerdan los momentos más importantes de la grabación de este documental que narra la huella que deja el maltrato, el sistema que lo sostiene y las alianzas que tejen las mujeres para narrarse y salvarse.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Si quieres ponerte en contacto con nosotros, para contarnos algo o dejarnos un comentario, puedes hacerlo a través de este correo: nosecomoeraantes@prisaradio.com&amp;nbsp;&lt;/p&gt;</itunes:summary>
                                            <itunes:image href="https://sdmedia.playser.cadenaser.com/playser/image/20261/30/1769763141_square_image.png" />
                    
                    
                                    </item>
                            <item>
                                                            <title>Episodio 4 | Marcianas</title>
                    <description>&lt;span data-contrast=&quot;none&quot; xml:lang=&quot;ES-ES&quot; lang=&quot;ES-ES&quot; class=&quot;TextRun SCXW246352799 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; font-size: 12pt; line-height: 22.0875px; font-family: Cambria, Cambria_EmbeddedFont, Cambria_MSFontService, serif;&quot;&gt;Ángela y Elena ya no están en peligro. Ya no sufren el maltrato ni el control, pero se enfrentan cada día a las consecuencias. ¿Qué pasa cuando desaparece la opresión? ¿Qué queda?&lt;/span&gt;&lt;span class=&quot;EOP SCXW246352799 BCX8&quot; data-ccp-props=&quot;{}&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-size: 12pt; line-height: 22.0875px; font-family: Cambria, Cambria_EmbeddedFont, Cambria_MSFontService, serif;&quot;&gt;&amp;nbsp;&lt;/span&gt;</description>
                    <guid>b9f199af-5ead-58af-97c9-3df683cd3b0e</guid>
                    <enclosure url="https://prisa-es.mc.tritondigital.com/NO_SE_COMO_ERA_ANTES_SER_PODCAST_4214_P/media/playser/audio/20263/03/4846074.mp3?dest=no_se_como_era_antes"  length="78010560"  type="audio/mpeg"/>
                    <pubDate>Tue, 03 Mar 2026 06:00:00 +0100</pubDate>
                    <itunes:duration>00:32:30</itunes:duration>
                    <itunes:summary>&lt;span data-contrast=&quot;none&quot; xml:lang=&quot;ES-ES&quot; lang=&quot;ES-ES&quot; class=&quot;TextRun SCXW246352799 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; font-size: 12pt; line-height: 22.0875px; font-family: Cambria, Cambria_EmbeddedFont, Cambria_MSFontService, serif;&quot;&gt;Ángela y Elena ya no están en peligro. Ya no sufren el maltrato ni el control, pero se enfrentan cada día a las consecuencias. ¿Qué pasa cuando desaparece la opresión? ¿Qué queda?&lt;/span&gt;&lt;span class=&quot;EOP SCXW246352799 BCX8&quot; data-ccp-props=&quot;{}&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-size: 12pt; line-height: 22.0875px; font-family: Cambria, Cambria_EmbeddedFont, Cambria_MSFontService, serif;&quot;&gt;&amp;nbsp;&lt;/span&gt;</itunes:summary>
                                            <itunes:image href="https://sdmedia.playser.cadenaser.com/playser/image/20263/02/1772465298883_1772465906_square_img.png" />
                    
                    
                                    </item>
                            <item>
                                                            <title>Episodio 1 | El anzuelo</title>
                    <description>&lt;p&gt;&lt;span data-contrast=&quot;auto&quot; xml:lang=&quot;ES-ES&quot; lang=&quot;ES-ES&quot; class=&quot;TextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; line-height: 22.0875px;&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;Ángela no sabe explicar quién era antes de sufrir la violencia en profundidad. El día que le conoció a él, sintió&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun CommentStart SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;como si&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;hubiera&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;caído en una trampa&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;.&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;N&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;o sabía si se había enamorado&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;espontáneamente&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;o si él la había elegido a ella como víctima.&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;EOP SCXW73644941 BCX8&quot; data-ccp-props=&quot;{&amp;quot;134233117&amp;quot;:false,&amp;quot;134233118&amp;quot;:false,&amp;quot;201341983&amp;quot;:0,&amp;quot;335551550&amp;quot;:1,&amp;quot;335551620&amp;quot;:1,&amp;quot;335559685&amp;quot;:0,&amp;quot;335559737&amp;quot;:0,&amp;quot;335559738&amp;quot;:0,&amp;quot;335559739&amp;quot;:160,&amp;quot;335559740&amp;quot;:279}&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; line-height: 22.0875px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</description>
                    <guid>e91c3c46-e3b8-5c67-98d2-24be23853a6b</guid>
                    <enclosure url="https://prisa-es.mc.tritondigital.com/NO_SE_COMO_ERA_ANTES_SER_PODCAST_4214_P/media/playser/audio/20262/09/4816762.mp3?dest=no_se_como_era_antes"  length="69942720"  type="audio/mpeg"/>
                    <pubDate>Tue, 10 Feb 2026 06:00:00 +0100</pubDate>
                    <itunes:duration>00:29:08</itunes:duration>
                    <itunes:summary>&lt;p&gt;&lt;span data-contrast=&quot;auto&quot; xml:lang=&quot;ES-ES&quot; lang=&quot;ES-ES&quot; class=&quot;TextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; line-height: 22.0875px;&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;Ángela no sabe explicar quién era antes de sufrir la violencia en profundidad. El día que le conoció a él, sintió&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun CommentStart SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;como si&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;hubiera&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;caído en una trampa&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;.&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;N&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;o sabía si se había enamorado&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;espontáneamente&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW73644941 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;o si él la había elegido a ella como víctima.&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;EOP SCXW73644941 BCX8&quot; data-ccp-props=&quot;{&amp;quot;134233117&amp;quot;:false,&amp;quot;134233118&amp;quot;:false,&amp;quot;201341983&amp;quot;:0,&amp;quot;335551550&amp;quot;:1,&amp;quot;335551620&amp;quot;:1,&amp;quot;335559685&amp;quot;:0,&amp;quot;335559737&amp;quot;:0,&amp;quot;335559738&amp;quot;:0,&amp;quot;335559739&amp;quot;:160,&amp;quot;335559740&amp;quot;:279}&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; line-height: 22.0875px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</itunes:summary>
                                            <itunes:image href="https://sdmedia.playser.cadenaser.com/playser/image/20262/09/1770112362685_1770659612_square_img.png" />
                    
                    
                                    </item>
                            <item>
                                                            <title>Episodio 3 | Necesito saber la verdad</title>
                    <description>&lt;p&gt;&lt;span data-contrast=&quot;auto&quot; xml:lang=&quot;ES-ES&quot; lang=&quot;ES-ES&quot; class=&quot;TextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-size: 12pt; line-height: 22.0875px; font-family: Cambria, Cambria_EmbeddedFont, Cambria_MSFontService, serif; font-variant-ligatures: none !important;&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;En un disco duro en su mesa de trabajo, Ángela encuentra&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;una información que lo cambia todo&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;. Decide romper el silencio,&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;ponerle nombre a lo&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;qu&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;e&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;ha estado sufriendo tantos años&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;y denunciar.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;EOP SCXW163455584 BCX8&quot; data-ccp-props=&quot;{}&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-size: 12pt; line-height: 22.0875px; font-family: Cambria, Cambria_EmbeddedFont, Cambria_MSFontService, serif;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</description>
                    <guid>64b74915-ddfe-557a-935a-f43a68371128</guid>
                    <enclosure url="https://prisa-es.mc.tritondigital.com/NO_SE_COMO_ERA_ANTES_SER_PODCAST_4214_P/media/playser/audio/20261/30/4803706.mp3?dest=no_se_como_era_antes"  length="80100480"  type="audio/mpeg"/>
                    <pubDate>Tue, 24 Feb 2026 06:00:00 +0100</pubDate>
                    <itunes:duration>00:33:22</itunes:duration>
                    <itunes:summary>&lt;p&gt;&lt;span data-contrast=&quot;auto&quot; xml:lang=&quot;ES-ES&quot; lang=&quot;ES-ES&quot; class=&quot;TextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-size: 12pt; line-height: 22.0875px; font-family: Cambria, Cambria_EmbeddedFont, Cambria_MSFontService, serif; font-variant-ligatures: none !important;&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;En un disco duro en su mesa de trabajo, Ángela encuentra&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;una información que lo cambia todo&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;. Decide romper el silencio,&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;ponerle nombre a lo&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;qu&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;e&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;ha estado sufriendo tantos años&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW163455584 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;y denunciar.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;EOP SCXW163455584 BCX8&quot; data-ccp-props=&quot;{}&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-size: 12pt; line-height: 22.0875px; font-family: Cambria, Cambria_EmbeddedFont, Cambria_MSFontService, serif;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</itunes:summary>
                                            <itunes:image href="https://sdmedia.playser.cadenaser.com/playser/image/20262/18/1769766317332_1771435252_square_img.png" />
                    
                    
                                    </item>
                            <item>
                                                            <title>Episodio 2 | M.A.L.A.</title>
                    <description>&lt;p&gt;&lt;span data-contrast=&quot;auto&quot; xml:lang=&quot;ES-ES&quot; lang=&quot;ES-ES&quot; class=&quot;TextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-size: 12pt; line-height: 22.0875px; font-family: Cambria, Cambria_EmbeddedFont, Cambria_MSFontService, serif; font-variant-ligatures: none !important;&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;La violencia en la relación cada vez es&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;taba&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;más presente.&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;Él la ech&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;aba&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;de casa continuamente.&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;Ángela empez&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;ó a&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;cambiar&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;y a aislarse.&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;Su hermana lo nota&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;y&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;no&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;se sabe&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;qué hacer para ayudarla.&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;EOP SCXW45593329 BCX8&quot; data-ccp-props=&quot;{&amp;quot;134233117&amp;quot;:false,&amp;quot;134233118&amp;quot;:false,&amp;quot;201341983&amp;quot;:0,&amp;quot;335551550&amp;quot;:1,&amp;quot;335551620&amp;quot;:1,&amp;quot;335559685&amp;quot;:0,&amp;quot;335559737&amp;quot;:0,&amp;quot;335559738&amp;quot;:0,&amp;quot;335559739&amp;quot;:160,&amp;quot;335559740&amp;quot;:279}&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-size: 12pt; line-height: 22.0875px; font-family: Cambria, Cambria_EmbeddedFont, Cambria_MSFontService, serif;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</description>
                    <guid>8680f707-38a7-5fce-9bf5-d9d892a14fbc</guid>
                    <enclosure url="https://prisa-es.mc.tritondigital.com/NO_SE_COMO_ERA_ANTES_SER_PODCAST_4214_P/media/playser/audio/20262/17/4827855.mp3?dest=no_se_como_era_antes"  length="61812480"  type="audio/mpeg"/>
                    <pubDate>Tue, 17 Feb 2026 06:00:00 +0100</pubDate>
                    <itunes:duration>00:25:45</itunes:duration>
                    <itunes:summary>&lt;p&gt;&lt;span data-contrast=&quot;auto&quot; xml:lang=&quot;ES-ES&quot; lang=&quot;ES-ES&quot; class=&quot;TextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-size: 12pt; line-height: 22.0875px; font-family: Cambria, Cambria_EmbeddedFont, Cambria_MSFontService, serif; font-variant-ligatures: none !important;&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;La violencia en la relación cada vez es&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;taba&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;más presente.&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;Él la ech&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;aba&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;de casa continuamente.&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;Ángela empez&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;ó a&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;cambiar&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;y a aislarse.&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;Su hermana lo nota&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;y&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;no&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;se sabe&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW45593329 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;qué hacer para ayudarla.&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;EOP SCXW45593329 BCX8&quot; data-ccp-props=&quot;{&amp;quot;134233117&amp;quot;:false,&amp;quot;134233118&amp;quot;:false,&amp;quot;201341983&amp;quot;:0,&amp;quot;335551550&amp;quot;:1,&amp;quot;335551620&amp;quot;:1,&amp;quot;335559685&amp;quot;:0,&amp;quot;335559737&amp;quot;:0,&amp;quot;335559738&amp;quot;:0,&amp;quot;335559739&amp;quot;:160,&amp;quot;335559740&amp;quot;:279}&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-size: 12pt; line-height: 22.0875px; font-family: Cambria, Cambria_EmbeddedFont, Cambria_MSFontService, serif;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</itunes:summary>
                                            <itunes:image href="https://sdmedia.playser.cadenaser.com/playser/image/20262/17/1769765337187_1771315647_square_img.png" />
                    
                    
                                    </item>
                            <item>
                                                            <title>Episodio 0 | El mensaje</title>
                    <description>&lt;p&gt;&lt;span data-contrast=&quot;auto&quot; xml:lang=&quot;ES-ES&quot; lang=&quot;ES-ES&quot; class=&quot;TextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; line-height: 22.0875px;&quot;&gt;&lt;span class=&quot;NormalTextRun CommentStart SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;Un día de invierno,&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;sola y desesperada,&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;Ángela escribe un mensaje a Cristina Fallarás.&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;Lo ha intentado todo antes y nada ha funcionado&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;: n&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;ecesita sentirse escuchada. En este episodio, nos preguntamos por qué miles de mujeres&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;acuden&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;a una cuenta de Instagram&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;de una desconocida&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;antes de&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;recurrir a su&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;entorno o ir a la comisaría.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;EOP SCXW39495910 BCX8&quot; data-ccp-props=&quot;{}&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; line-height: 22.0875px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</description>
                    <guid>28dbb669-4724-5dd0-8a06-1ca932c3bea7</guid>
                    <enclosure url="https://prisa-es.mc.tritondigital.com/NO_SE_COMO_ERA_ANTES_SER_PODCAST_4214_P/media/playser/audio/20262/17/4827863.mp3?dest=no_se_como_era_antes"  length="66610560"  type="audio/mpeg"/>
                    <pubDate>Sun, 08 Feb 2026 06:00:00 +0100</pubDate>
                    <itunes:duration>00:27:45</itunes:duration>
                    <itunes:summary>&lt;p&gt;&lt;span data-contrast=&quot;auto&quot; xml:lang=&quot;ES-ES&quot; lang=&quot;ES-ES&quot; class=&quot;TextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; line-height: 22.0875px;&quot;&gt;&lt;span class=&quot;NormalTextRun CommentStart SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;Un día de invierno,&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;sola y desesperada,&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;Ángela escribe un mensaje a Cristina Fallarás.&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;Lo ha intentado todo antes y nada ha funcionado&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;: n&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;ecesita sentirse escuchada. En este episodio, nos preguntamos por qué miles de mujeres&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;acuden&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;a una cuenta de Instagram&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;de una desconocida&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;antes de&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;recurrir a su&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW39495910 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;entorno o ir a la comisaría.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;EOP SCXW39495910 BCX8&quot; data-ccp-props=&quot;{}&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; line-height: 22.0875px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</itunes:summary>
                                            <itunes:image href="https://sdmedia.playser.cadenaser.com/playser/image/20261/30/1769763141_square_image.png" />
                    
                    
                                    </item>
                            <item>
                                                            <title>No sé cómo era antes | Tráiler</title>
                    <description>&lt;p&gt;&lt;span data-contrast=&quot;auto&quot; xml:lang=&quot;ES-ES&quot; lang=&quot;ES-ES&quot; class=&quot;TextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; text-align: justify; font-size: 12pt; line-height: 22.0875px; font-family: Cambria, Cambria_EmbeddedFont, Cambria_MSFontService, serif; font-variant-ligatures: none !important;&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;Durante una década, Ángela vivió atrapada en una relación marcada por el miedo. Cuando logró salir, se encontró con un sistema que ni la escuchaba ni la protegía.&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;‘No sé cómo era antes’&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;es&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;una historia sobre la huella que deja el maltrato,&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;sobre el sistema que lo sostiene&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;y&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;también sobre las alianzas&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;que tejen&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;las mujeres para narrarse, sostenerse y salvarse.&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;EOP SCXW263989005 BCX8&quot; data-ccp-props=&quot;{&amp;quot;335551550&amp;quot;:6,&amp;quot;335551620&amp;quot;:6}&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; text-align: justify; font-size: 12pt; line-height: 22.0875px; font-family: Cambria, Cambria_EmbeddedFont, Cambria_MSFontService, serif;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</description>
                    <guid>3a516fe7-e6ab-53d8-a786-c023ba8e5198</guid>
                    <enclosure url="https://prisa-es.mc.tritondigital.com/NO_SE_COMO_ERA_ANTES_SER_PODCAST_4214_P/media/playser/audio/20262/12/4821793.mp3?dest=no_se_como_era_antes"  length="4839474"  type="audio/mpeg"/>
                    <pubDate>Mon, 02 Feb 2026 06:00:00 +0100</pubDate>
                    <itunes:duration>00:02:00</itunes:duration>
                    <itunes:summary>&lt;p&gt;&lt;span data-contrast=&quot;auto&quot; xml:lang=&quot;ES-ES&quot; lang=&quot;ES-ES&quot; class=&quot;TextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; text-align: justify; font-size: 12pt; line-height: 22.0875px; font-family: Cambria, Cambria_EmbeddedFont, Cambria_MSFontService, serif; font-variant-ligatures: none !important;&quot;&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;Durante una década, Ángela vivió atrapada en una relación marcada por el miedo. Cuando logró salir, se encontró con un sistema que ni la escuchaba ni la protegía.&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;‘No sé cómo era antes’&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;es&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;una historia sobre la huella que deja el maltrato,&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;sobre el sistema que lo sostiene&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;y&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;también sobre las alianzas&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;que tejen&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;las mujeres para narrarse, sostenerse y salvarse.&lt;/span&gt;&lt;span class=&quot;NormalTextRun SCXW263989005 BCX8&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;EOP SCXW263989005 BCX8&quot; data-ccp-props=&quot;{&amp;quot;335551550&amp;quot;:6,&amp;quot;335551620&amp;quot;:6}&quot; style=&quot;-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; text-align: justify; font-size: 12pt; line-height: 22.0875px; font-family: Cambria, Cambria_EmbeddedFont, Cambria_MSFontService, serif;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</itunes:summary>
                                            <itunes:image href="https://sdmedia.playser.cadenaser.com/playser/image/20261/30/1769763141_square_image.png" />
                    
                    
                                    </item>
                            <itunes:explicit>no</itunes:explicit>
    </channel>
</rss>